Women’s Empowerment Day 

Free Women’s Only Self-Defence Seminar
📍 Lawson, NSW
🗓 Sunday 12th October 2025
⏰ 10:00am – 12:00pm

Join us for a very special event celebrating the strength and resilience of women worldwide! This empowering 2-hour seminar is designed to give women ages 13-70+ the tools, confidence, and community to feel safer in any situation.

This special event is exclusively dedicated to women, focusing on the transformative power of Jiu-Jitsu as a self-defence practice. Join us as we celebrate the strength and resilience of women worldwide, equipping them with essential skills to enhance personal safety. Through empowering self-defence training and fostering a supportive community, we aim to inspire women to embrace their inner strength and confidently navigate any situation.

 What You’ll Learn:

• How to reduce your risk of being targeted

• Defend against an aggressive attacker

• Escape from grabs and holds

• Get away from underneath an attacker

• Safely get to your feet and run

Unlike many self-defence systems that rely on strength or speed, the Empower Her program uses leverage, timing, and technique—so it works for women of all ages and abilities.

You’ll also gain strategies in awareness, risk assessment, and setting boundaries—even with people you know. At the core of this seminar is the powerful belief: you are worth defending.

Why Join?

• Fun, safe, and beginner-friendly

• Taught by women instructors

• Build real skills you can use in everyday life

• Meet like-minded women in a supportive environment

• Women who complete self-defence training are up to 50% less likely to be attacked

✨ By the end of the seminar, you’ll feel empowered, confident, and ready to take your first step into the world of Jiu-Jitsu.

📞 SMS: 0404 025 998
📧 Email: info@jiujitsulawson.com

It’s better to have the knowledge and never need it, than need it and not have it.